Psychoenergetics: the simple things - 7. Time and attention - 2. Transformation of routine activities

In connection with the stated in the first part of this Chapter, I would like to emphasize a very important principle for the successful practice of building training inside everyday life: all areas of life that are destructive or tedious, and which can not be eliminated - must be transformed in a beneficial, fun and resultative practice by internal exercises. It's just a safety requirement. If this is not done, the destructive aspects of life's routine will crush any successes. This approach will change the attitude to life of the practitioner, and it will change the attitude of others, due to changes in his internal psychological status. And it will lead to the general harmonization of the events of life, because we create our reality by own thoughts.

Moreover, such work with destabilizing factors in itself leads to an increase in force, which was noticed by the Daoist masters.

...the option of melting additional energy is the result of the interaction of two states: the transition from the state of 'Thunder & Lightning' ('excitation', 'mobility') to the state of 'Wind & Tree' ('refinement', 'profundity'). This state interaction is called ' The Multiplication', which directly indicates the result of this interaction.
V. N. Vershinin. 'Tao is here and now'

In addition to the destructive aspects of life, any usual activity can to become an excellent ground for internal practices. You can practice when you are walking or walking a dog, or lying in bed,eating, standing in public transport and more. A lot of the usual activities can be completely transformed into internal practice.

Exercises are created at the moment, at any time and place. And the intellect can be distracted by any mantras or by counting of the heartbeats. When common sense which focused in our everyday 'common' attention, are distracted, our second 'magical' attention are opened. We are necessary to practice inward exercises the more often, for creating and developing own methods of increasing sensitivity to the rhythms of the world, own methods of contact with the tissue of the universe, own methods of managing attention. Specific examples of exercises you can find throughout the series of articles 'Psychoenergetics: the simple things'.

From the point of view of the neurophysiology, an energy in our brain prefers to follow the usual ways - neural chains. That is why it is difficult to give up bad habits, to change a lifestyle and thinking, to learn new things for a completely formed person. And to force this energy to pass an unusual way, we are necessary to find the appropriate inward effort - and to repeat it some time, for a teaching own brain to other state. You should remember: every case, when you managed to commit similar, increases seriously your energy, 'mana', 'personal force'.

The main thing is to remember the possibility of inward practice. You can start doing it at any time of your life. Later your inward practices will just a part of the game of life. As a result of such 'melting' of everyday events into the practice of internal transformation, you have the opportunity to devote an entirely excellent resource of time and attention to your own development.

In my opinion, the professional sphere of activity is an ideal ground for the practice. This approach makes the professional part of life much more exciting, people begin to love their work more. It is the luck when professional activity allows to fill the spent time with self-development. Professions related to management and sales are an ideal field for the training of psy-sensitivity and prognostic ability. Professions based on physical labor are an ideal ground for the growing health, endurance and strength.

If your work is so destructive for you that it does not allow you to work on yourself at the same time, and it work captures all your attention and not even allowing to show creativity skills, and so continues from morning to evening every day - you fell victim to a parasitic structure. You must to take a maximum of free time training with exercises to restore energy (I will bring them later) - and to look for a way to get free, because such work is incompatible with a serious practice, and just even with a health.

TO BE CONTINUED...

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