You are viewing a single comment's thread from:RE: Are you a sprinter or a marathon runner? | The weight loss diaries #5View the full contextsweecee (0)(1)in #dtubefitness • 7 years ago calorie intake < calorie need = weight loss.
Yeah, trust me I know that...
But sadly changing your habits is not as easy as knowing it 😅
mmm talking about mine and generally people trying to lose weight...
Telling someone trying to lose weight that there's this simple formula won't make them magically change everything