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RE: Steemit let me sleep - Day 8

in #dtubedaily7 years ago

Take a break, my friend and have a good rest. I get it though, I always want to stay up writing and working on my videos. I've been neglecting sleep AND Steemit a bit these days. I'm posting, but not reading as much. I'm just editing and writing a lot.

It's all about balance. You could do like me and give yourself a time limit and then let go, rest and come back the next day. If your best sleep times are between 10PM and 6Am your time, then you need to respect your body circadian rythm. My best time is between 4 AM and Noon. I was gonna say my time, but it doesn't matter what time zone you're in lol :p Silly me. Just be sure to respect your body and listen to its needs and it will help you find the balance you need.

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I will do my best to respect my body. ☺