Headstand challenge - Yoga challenge (Day 1) - Movement of life

Let’s take a move to make this world healthy. The richness of life is purely inside the healthy lifestyle we follow, agree? There is no escape to any fitness plan if you are rigid on your commitment, a commitment to live lavish and a commitment to live healthy. I am trying to work on plan to gather more people who shift their focus from casual lifestyle to fit lifestyle. Fitness is trending in todays world, fitness is new cool. Ofcourse, who doesn’t want to look sexy with healthy body. Few miles running is fine for strong bones, muscles and cardio, gym is fine for building muscles but if you want to live peacefully in your old age when you wouldn’t have gym and running stamina, include Yoga in your routine.

So, here I am showing you one of the difficult part of Yoga- Headstand. This is king of the poses and why not when it has such a nice impact on your brain. The inversion of your body brings down blood flow to your brain and provide more oxygen to your brain. The thing that the headstand is brilliant at doing is turning your world around.

Don’t expect to be standing on your head from day one. It took me hell lot of time to play with this freaking pose and I still shatter sometimes. But when you start building up on it, you will feel refreshed.

Challenge yourself and challenge me. Let’s jump into this game together, try it and post your snap in the comment section. If you can’t stand on your head, its fine; click a snap till you are comfortable in and let the world know that you are atleast in this game and you are trying.

I hope to see this steemit world coming forward to enjoy a healthy and totally different lifestyle.

Healthy Sunday guys!😊