Sort:  

The drums strenghten your 1st chakra or root chakra. It's the chakra that connects you to the earth.

I don't know what Chakras are and I am go to read the poetic edda now. If you were so cool and explain what the chakras are I would be grateful for that.

Have a nice day.

https://chopra.com/articles/what-is-a-chakra#sm.000000erpbuxuge0iv51ojbbc395d

The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive.

These swirling wheels of energy correspond to massive nerve centers in the body. Each of the seven main chakras contains bundles of nerves and major organs as well as our psychological, emotional, and spiritual states of being. Since everything is moving, it’s essential that our seven main chakras stay open, aligned, and fluid. If there is a blockage, energy cannot flow.

First Chakra: The Muladhara is the chakra of stability, security, and our basic needs. It encompasses the first three vertebrae, the bladder, and the colon. When this chakra is open, we feel safe and fearless.

Thank you.