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RE: LOSING FAT - CUT OUT SUGAR & DAIRY FOR 2 WEEKS EXPERIMENT - VIDEO

in #dtube7 years ago

Great work - do you measure your body fat? I have some scales that are supposed to measure it but I don't think it's that accurate, it does give you a level that you can use to see if it's reducing though.
I had my first glass of wine after 60 days off this weekend - it was nice but part of me was slightly regretful. I really enjoyed feeling energetic and getting fit during my non-drinking period.