Girl you look great, your video is an invitation to follow your example. Sometimes I have followed strict diets for two or three months without dairy and just sweeten with splenda and have managed to lose weight. Now it's happening to me that I'm eating the same, but I added drink fasting a moringa tea, a plant that has lots of minerals and vitamins and without dieting I'm slowly losing weight. I need to add your super workout routine. Thank you for your advice @allasyummyfood friend.