One of my pole goals I had put on my list for 2017 was to be able to do leg switches (also known as scorpio switches). These are hands free using only leg and the side of the body! I'm happy to say that towards the end of the year, I was able to do these switches, but since its 2018 I decided to try and see if I could do them on spinner pole! It still needs a little bit of cleaning up, but I am definitely pleased with the progress. When I first tackled leg switches I could barely do the first switch without sliding off because I didn't have a strong knee hook. This video captured my first attempt on spinner tricking down the pole into a handspring! :D
Thanks for watching my Steemit friends! Happy Steeming!
Love,
JESS
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“Pole goals” Love it! :)
hahah yeahh :D thanks! I'm about to make my list for 2018!!!
But not a stripper tho .....pole goals 😂🤣🤣
Wow that's like hypnotizing! You barely notice where you are switching, it's just like, a new leg is there! That's so crazy cool! And man, you must have some epic leg strength! Did you have bruises when you first started? Because I remember when I first started to do tricks with some legs, like, the inside of the back of my knee would be like all bruised! Although I also bruise like a peach, so who knows?!? :)
Thank you!! Haha I feel like my legs have gotten a lot stronger. When I started pole, I thought it would just be an arm strengthening thing, but I realize its full body. All the tricks requiring leg grips require muscle in order not to fall off :P Yeah the skin gets used to it after a while, pole is a pretty tough sport!
Wow, i gotta get me a girl that can pole 😗😙😚
loll
Very powerful girl！
Can you upvote and follow me?
You are an inspiration @polebird!
Thank you so much!
I wish I’m flexible like you 😊
Keep sharing your talent.
aw, thank you!!! I started out super inflexible.. just takes some time and persistence!
This is very impressive. I'm not sure that many people appreciate how physically demanding pole dancing is.
Thank you! It definitely is tough and requires some dedication!
Congrats on the progress you've made so far :D That was really impressive and the music you chose was perfect for your video!
Thank you so much for the kind words! Glad you liked the song choice
Amazing!
Thanks 😊
You're very welcome 😊
dayum girl, get it. having an activity that you enjoy as a hobby that also keeps you fit is the way to go! :)
Thank you!!! :D Yeah only after I found pole and loved it was I truly motivated to push myself harder to be fit!
Omg I especially love this because of Lana <3
Omg I especially love this because of lana<3
she is awesome! Love her moody music :)
Seriously you've inspired me to get serious with learning it...You rock Sis.
awww yayyyyyy! That's what I love to hear!! Hope you start your pole journey soon :D I bet you will have a ton of fun!
I love it! so jealous of your moves! :)
Aww thanks girl!!! :)
Hey that looks amazing. I organisate an workshop for the youth. Poledancers comes, and....i try some basics. It`s very hard to train this stuff.
Hehe yeah!! It’s a pretty tough sport! That’s awesome that they attend!! What type of workshop?
Wow this is nice @polebird how i wish you will be able to teach me in person because thats what i really wanted to try to dance in a pole..
keep posting!
❣️
@micch
Thank you!! You should definitely try if you get the chance! You can learn in a studio or at home with instruction tutorials :) I love it so much!
Oh really?? Wow thats amazing i will try it next time.. Thanks a lot for sharing with us!
very nice we like it :) 💗💗 Paix et amour, ☮ ✌ / 💗💗 Peace and love, ☮ ✌✨
🎁 CORDE-ialement, 🎀 ROPE-ly, 🎎 L&V 💑
#Lacher-Prise #LacherPrise 💐 @Lacher_Prise_