This is so true. I usually take January off from the gym and find alternative ways to stay fit as I workout throughout the year. Most "Resolutioners" quit in waves every two weeks. Either they see no results or they see a little and think they can do the rest on their own.
Thank you for the post.
Hey @ndo-theory I was thinking the same thing maybe go for a run or walk the dogs instead, unfortunately this week it's like -15 here in Chicago so going for a run outside didn't seem like a great idea lol. I'll have to find some 15 minute circuit routine on Youtube or something and do that instead for the next couple weeks
I see your point. I was in Chicago-Midway for a layover last week and the 30 seconds on the Jetway to and from the airplane at -10 was all the freezing weather I need this winter. Living in San Francisco I'm lucky with heavy downpour being the worst we really get. There may also be an indoor sports league you can join this winter. My friends are pushing me to join a competitive Dodge-ball league that starts this week. Just a thought...