Awesome post @briantuner. I like how you gave some options for lower fat. I am doing my best to be vegan. Mostly just ditching the dairy! Still eat eggs, and some fish because too much beans, and nuts tend to stick to the hips. LOL Anyways. It has been an awesome journey, and I am really enjoying not eating dairy products. I feel great! SO thanks for sharing. Will definitely give your recipes a go!