In this episode I bring on my Uncle Dr. Tom Doud to talk about some specific topics in Eye health specifically related to blue light and vision therapy. He gave some really good resources to protect your eyes from blue light emitting devices.
https://fluxometer.com/rainbow/Good tool to look at artificial light spectrum
https://www.sciencedirect.com/topics/... of circadian rhythm Why blue light at night is bad
https://locate.covd.org/Dr locator if your audience wants to have child tested for vision therapy
https://www.convergenceinsufficiency.... site to learn about VT
Check out this video on YouTube:
Another great resource is Jack Kruse https://jackkruse.com/ for those that wish to go deeper down the rabbit hole of some of the topics covered in this interview.
A few books were also mentioned to check out that goes along with these topics.
Life on the Edge by Johnjoe Mcfaden
The Fourth Phase of Water by Gerald Pollack
The Body Electric by Robert Becker
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Great information thanks. Found on the Mac it has a build it Night shift. It even explains about Blue light and by turning it off can help with sleep. Now set to the warmest colour. Just need one for my phone. 💯🐒