Also every Muslims doing fasting some period every year. Actually fasting given big mind controlling level. So fasting wanna big movement of our life. Those days I did fasting activity every single day. I feel I had more freedom that time. Thanks for sharing your continuous practicing thing to Dtube community.@ignacioarreses, These yoga books included most important knowledge of Yoga system. More Indian yogis doing fasting process for give break their stomach. They believe their spiritual life most.