Served with a side of paleo spicy mayo?
Have you ever had avocado French fries? Now, that’s a new one if you’re over the age of 40. However, if you’re a millennial, the thought of avocado fries is not far-fetched. This isn’t surprising if you pay attention to food trends. Over the last couple years, avocados have had many studies where it’s found that they have a lot of nutritional benefits. The fact that they a are good source of healthy fats is one of those benefits. In addition, I thought I would add a nice addition to this recipe. And that addition will be a side of tasty spicy mayo. “How in the world are we going to make breaded avocado fries?”, you may ask. Well, my loyal reader, ask no longer. Let’s go ahead and break this down.
The ingredients you need include:
Avocados
Eggs
Coconut flour
Mayo
Hot Sauce
Sesame oil
Stevia
Easy directions:
- First, slice your avocados to be about 1 inch thick.
- After you slice the avocados, crack open 2 or 3 eggs and whisk the thoroughly.
- In a separate bowl, pour in about 2 cups of coconut flour.
- In order to bread the avocado slices properly, dip them into the eggs, then roll them in the flour, then dip them back into eggs, and finally back into the flour for a second coat. (That was confusing as hell)
- Now that you’re done breading the avocado slice, you’re going to want to wash your hands, trust me.
- Now, onto the paleo spicy mayo. In a small bowl, add 2 tablespoons of mayo, 2 teaspoons of hot sauce, 1/4 teaspoons of sesame oil, and 4 drops of stevia. Mix all the ingredients thoroughly.
- Finally, add 2 cups of coconut oil to a skillet and set it to medium heat. Once the oil is heated, put in your breaded slice one at a time and cook for about 2 and a half minutes on one side and 2 and a half minutes on the other.
- Once cooked, set them aside on a napkin covered plate and serve with the paleo spicy mayo.
Walla! You now have avocado French fries to add to your low carb Library. On top of that, you also have paleo spicy mayo to add your condiments. Now, it is your turn. Peace.
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Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
http://erickingsley.net/avocado-french-fries/
Very interesting recipe!
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