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So glad vlogs are back! I've missed them since the 4K challenge. Also, super curious how your cut goes as I'd be interested in doing one, but I'd have no idea where to start. Are you going to post a recipe for the breakfast casserole/quiche? Looks delicious! Can't wait for the cookbook!

Yay, this is so interesting! 💪🏼🏋🏼‍♀️ Totally following you guys through this journey. Looking forward to see the results!

nice replay

I can't wait to see the results of your cut! With Keto Savage helping out I know you guys are going to do awesome!

Can't wait to see your progress in a few months!

Hey Ketoconnect,
what is your opinion on these products ?
1)Bai
2)Mission 10 Inch Carb Balance Wheat Burrito Tortilla

Be careful with those Mission "low carb" tortilla's they're known for spiking the shit out of people.

Be careful with those Mission "low carb" tortilla's they're known for spiking the shit out of people.