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30-45 minutes, I do 2 different exercises in a row.

Oh ok. I usually do my HIIT and basketball. It probably take me like an hour or so total.

I loved to play basketball every week, If I was in the USA in your city you can be sure we would be throwing the ball around together.

Endurance & agility training!

That would be the coolest thing. I miss working out with my bros from football and I find it much better to have someone to workout with to push each other.

I find it much better to have someone to workout with to push each other.

I prefer that as well, however, everyone I asked to commit to serious training failed.

Laziness, excuses, complaining & all that average bullshit.