Friends,
Salt is a well-known ingredient in cooking. But consuming too much salt should not be at all. Consuming too much salt is detrimental to health. It may cause you a variety of illnesses.
Let's find out about the difficulty of eating extra salt.
|> tania <|
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Helpful tips and thanks! Unfortunately, we consume more salt than necessary. So much more that it seriously harms our health. Instead of salt, use salt-free seasonings - herbs and spices (basil, bay leaf, cinnamon, celery, dill, garlic, ginger, mustard, etc.) instead of salt in the cooking process.