Ketogenic Fasting How Living Like a Caveman can Achieve Beast Mode

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Cavemen were some of the fittest people we've ever seen.

By exploiting some of same innate survival mechanisms cavemen had, we can turn ourselves into truly remarkable beasts~

Full article:
https://steemit.com/health/@heroes-institute/ketogenic-fasting-how-starving-yourself-then-feasting-on-fat-can-get-you-into-beast-mode

Fasting article:
https://steemit.com/health/@heroes-institute/intermittent-fasting-the-power-of-timing

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Soundtrack:

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