Pilates - Press de Espalda con Mancuerna

in #dtube • 5 years ago

HOy traemos un ejercicio de pilates llamado Press de Espalda con Mancuerna, este ejercicio fortalece los músculos de la espalda y los hombros.

Con esta extensión para la espalda ejercitamos los músculos escapulares de la espalda, este ejercicio es de dificultad baja.

Feliz semana para todos.

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#spanish
5 years ago in #dtube by
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