Nicely done on the fasting. I've been doing intermittent fasting for a few months. Once you have intermittent down it's a little easier to go into a fast. On day two you feel pretty amazing. I get a lot of clarity and focus. It's great for the digestive system to get some rest and your body actually starts to repair itself.
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Yeah it really helps with stomach problems! Helps you get control on your digestion. And you're right if you have either practiced a keto diet or intermittent fasting it really helps slip into a fasted state. Thanks for the comment!