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Definitely. Just had a chance to watch the vlog. I have been on a similar journey as you with the other social media channels. I post to Instagram/FB stories because it's "temporary," but last year I took a few multi-month breaks from Facebook and Twitter. It was wonderful. What I realized is that I can't completely take myself off of those platforms, though, because there's a lot of people that I care about still on them (hopefully one day they'll all be on Steem). And so my way to deal with that and fight against the addiction is to use app blockers on my phone, and use the Newsfeed Eradicator Chrome Extension for Facebook. I can handle Facebook without the Newsfeed. That's one of the worst things about that platform.