What a great video. This really give me something to think about. I agree the food we eat which powers our body and mind does react positively or negatively with our health. My 2018 journey to eat/live healthier has so far show this to be true. Spending time being mindful about what I am ingesting has made me feel better, have more energy and a better outlook. thanks for the post! Resteemed!
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Thank you! It has changed our lives. When we started being mindful about what we ate it led to being mindful about other parts if our lives.