Taking care of my gut health as I go into the second chapter of my life
This is my 90-hour BONE BROTH FAST to get me back on track to be healthy, active and mainly pain-free.
Here is my experience with it, I truly recommend looking into it.
Do your research, see if you'd benefit from it.
Educate yourself about it before you do it.
Here are a few videos with more information:
Dr. Axe -
Dr.. Nick Zyrowski -
Thomas DeLauer -
Joe Rogan -
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