Good explanation. I do fasting once every couple of months, and I got used to a calories -cycle feeding (low calories x 3 days / high calory x 1 day)
Good explanation. I do fasting once every couple of months, and I got used to a calories -cycle feeding (low calories x 3 days / high calory x 1 day)
Thanks man, love your approach. Interested to see your view on upcoming posts