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This hearty supper is healthy, cheap and filling meal - great for an easy meal for you or your family. It is quick, delicious and I just love the texture and flavour roasted peppers add to this dish. An exotic and colorful couscous dish with chickpeas and roasted red peppers. Serve as a hot dish or cold as a salad.
Ingredients
1/2 cup or 100 gr of couscous
1 cup OR 240 gr of chickpeas
Fresh Parsley/coriander
lemon
Salt & Pepper
1 tsp of turmeric
1 tsp of cumin
1 cup of hot water
2 red/yellow peppers.
Directions
Step 1: In a bowl, combine your couscous with all the ingredients. Add hot water and let it sit for 10-15 min.
Step 2: Preheat your oven to 260 D or 500 F. Cook your peppers until they turn black and blister.
Step 3: Let the peppers cool down a bit and then take off the skin, slice them and serve on top of the couscous.
For part 1 of healthy breakfast, lunch and dinner see the video below on @dtube
DAY 1
https://steemit.com/dtube/@allasyummyfood/kz6bdmtw
https://steemit.com/dtube/@allasyummyfood/kxalfhtz
https://steemit.com/dtube/@allasyummyfood/icnk9q7c
DAY 2
https://steemit.com/dtube/@allasyummyfood/60gtnznk
https://steemit.com/dtube/@allasyummyfood/4pxi2yq3
https://steemit.com/dtube/@allasyummyfood/6rmfc5ub
DAY 3
https://steemit.com/dtube/@allasyummyfood/3y46t6k3
https://steemit.com/dtube/@allasyummyfood/fpcxihvf
https://steemit.com/dtube/@allasyummyfood/5tc72wp0
ALL THE CONTENT IS MINE AND ORIGINAL.
Make sure to follow me, share and upvote my content! :)
Lots of love, Alla xox
▶️ DTube
▶️ IPFS
This dish looks so delicious thanks for sharing your recipe with us.
Looks delish!
This food looks incredible! So glad you shared this @allasyummyfood . I need a personal chef that cooks only your recipes :)
ooh glad to hear that!
good
very evocative appetite...
wow...it looks so delicious and tasty and healthy too :)
Woww its looking soo yummy i wanna eat
WAIT FOR ME I NEED TO EAT!!!
Looks really tasty! :D Too bad you probably can't cook a lot of it, to eat it all later. I think couscous tends to go icky or dry after it gets cold, really fast.
But then again I think it's possible to just quickly make the couscous alone later, while keeping the rest of ingredients cooked in abundance :O
helloo @catpaws
Where do you get so many cat pics :O
yeah, from my existing memory photo collection from one to the other one, every cat meet my collection to my memory 😁
Salad is naccesry in lunch because this is good for stomach
Looks delicious! I'm currently eating my way through all the healthy food in Bali. Wish you were still here!!
ooh nice you in Bali now? soo jealous :))) enjoy!!
Yes here for 9 days. Mainly for work though!!
bali very natural scenery with beautiful beaches
Yammy :i hope,this salad will definitely be very tasty. I will try to make this thing today :)
Thank You so much for sharing @allasyummyfood
yeah its really good ;)
Nice cooking article and video! I'd like to cook them like you!
Well, it tastes good recipe from you ..
what else holiday in bali?
This post has received gratitude of 1.96 % from @appreciator thanks to: @allasyummyfood.
delicious cake comrades
Your post is very valuable. I am interested in his food, if it was in front of me, of course I will try it.
Send regards for success.
Greetings know from me @muzahit
Hmm... It looks delicious @allasyummyfood
I am sure, follow you, share and upvote your content! :)
your food decoration really awesome.I will try to make of your delicious salad my home.its very yammy and good for health. thank you sharing good food item.dear@allasyummyfood
wow amazing greetings introduction from me diaceh east
Interesting food :)
I am very impressed with the photo quality and detailing in your food dear and apart from being tasty it is healthy also.😇😇
You got a 1.96% upvote from @postpromoter courtesy of @allasyummyfood!
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The dish is super i love to Taste the food someday nice cook @allasyummyfood keep it up
Wow, yummy. I'll sure try this
such a great work thats how we should do, im glad for you having thoese upvotes , my best one 0.4 maybe lol the begainnig on steemit is a bit hard , we need some encouragement from you mates I belive in relation with this beautiful commuity, waiting to see your next professional work
Couscous is an absolute favorite of ours and there's so many variations of couscous salads. This can be used a base and add on other grilled vegetables or get some of that protein - grilled chicken. Yum!
looks delicious,,,,,,
Yum yum yum!! Can’t wait to try it thanks for posting!
yummy very very good food @allayummyfood
I like this. I learn a lot from every post you. all very interesting. hopefully i can like you always. and can fill the wallet with more hehehe .. thanks a lot steemian friends !!
Delicious recipe! Thank you for sharing :)
That looks so good! Definitely going to try that recipe.
Yum!! So creative!
That looks so delicous. I wanna to make it this week for my lunch.
Thanks for the simple recipe.
hi Alla .. I'm mousumi can you please resteem my post https://steemit.com/food/@exploreindia/back-to-my-kitchen-or-or-fish-curry-with-mustard-or-or
yummy
Hi I'm mousumi from explore india please visit https://steemit.com/food/@exploreindia/rp6hv2nm
or
to know about another yummy dish
Alla, I am going to add this to "recipes that make me look interesting when I pretend to be casually making something when females drop by". Thanks.
BRB going to buy some couscous haha this recipes sounds like a protein powerhouse :)
Colorful food... and a healthy diet...