WATCH VIDEO BELOW:
This Green Detox soup will help keep you healthy any time of the year and is a great addition to your diet, especially if you find yourself feeling sluggish and tired. We all know how important it is to eat our greens, this is a really easy way to eat them. This is the best green detox soup, I absolutely love it – it’s just so soothing. It really feels so nurturing and healing too, you can feel with each sip that you’re doing wonders for your body! Plus it's quick and easy to make!
This green detox soup soup is high in iron, calcium, potassium, vitamin K, folic acid, beta-carotene and other powerful phytonutrients. This soup contains nutrients that may help reduce some types of cancer such as the incidence of breast, colon and lung cancer. Green vegetables can also help with fluid retention and may reduce blood pressure.
Ingredients for weight loss green detox soup:
50 gr of celery ( 1/3 of celery)
50 gr of leek ( 1/4 of leek)
50 gr of carrot ( 1 small carrot)
50 gr of onion ( half an onion)
2 cloves of garlic
Vegetable stock
bunch of parsley
100 gr or 2 cups of kale
half courgette/zucchini
500 ml/ 1 pint of water , 2 cups
Directions
Step 1: Chop your vegetables roughly. Place olive oil or use cooking spray and add your onions, garlic, celery, carrots and broccoli. Cook them for 5 min.
Step 2: Add your water and stock and cook for 10-15 min.
Step 3 : Blend until smooth. Enjoy!
For part 1 of healthy breakfast, lunch and dinner see the video below on @dtube
DAY 1
https://steemit.com/dtube/@allasyummyfood/kz6bdmtw
https://steemit.com/dtube/@allasyummyfood/kxalfhtz
https://steemit.com/dtube/@allasyummyfood/icnk9q7c
DAY 2
https://steemit.com/dtube/@allasyummyfood/60gtnznk
https://steemit.com/dtube/@allasyummyfood/4pxi2yq3
https://steemit.com/dtube/@allasyummyfood/6rmfc5ub
DAY 3
https://steemit.com/dtube/@allasyummyfood/3y46t6k3
https://steemit.com/dtube/@allasyummyfood/fpcxihvf
https://steemit.com/dtube/@allasyummyfood/5tc72wp0
DAY 4
https://steemit.com/dtube/@allasyummyfood/u74ufv5i
https://steemit.com/dtube/@allasyummyfood/mi5kcn7j
https://steemit.com/dtube/@allasyummyfood/s9vcdhkj
ALL THE CONTENT IS MINE AND ORIGINAL.
Make sure to follow me, share and upvote my content! :)
Lots of love, Alla xox
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This really look very healthy and it will be very nice to see this healthy food from you in future as well you are always have some thing very special for us and the food you share is yummy thats how it looks
Spitze
Too green to me! ;-)
It's very yummy and healthy. It's really great and helpful for our diet. It's really good soup.
Thanks for sharing this amazing recipe.
It tastes good but the green almost got me🤣
nice I want to learn the same you dtube
Since the soup has all these qualities, then I think it should be highly recommended. Health is wealth
yeah for sure its soo healthy and amazing for you :))
nice info... thanks for sharing the recipe...
this soup looks so tasty and thanks for sharing this that helps to WEIGHT-LOSS. Have a good day
heheh yessss you are welcome :)
color is appetizing
hi my name is ayudia Ningrum, my origin Indonesia, aceh
my account name is @steemitv, please guidance it
vote and follow me
THANKS
Its great, that you promote a healthy lifestyle and share amazing recipices like this : )
Good video, I'm sure people will find it helpful. With all the foods that we eat, if we neglect greens and fibre the intestinal rhythm will slow down and often food will get stuck in the intestine. Nothing better than a green boost to bring back regularity :)
thanks so much @gisi ive put you down in our london group!! so next meetu up will be announced soon!! :))
Niceee @allasyummyfood looking forward to it :)
This is definitely not for me, i want to gain weight😮
It's good to eat health. It keeps our health better.
thnx for shearing ...
Very good explained
I think I need this Green Detox soup bcs I do feel tired this days. Thanks for this tip. I was out of data so I missed alot. I have to go dig your old post now.
thank you for the information @Allasyummyfood, because I need to lose my weight, now I weigh 75 klg, I need the weight of my west body 70 klg, 20 days I join martial arts martial arts championship level province, this for me very good information its from you @Allasyummyfood, thanks
wow..sop a steady with a special flavor and efficacious. thanks for the recipe information yes friends.
Waooo.vegetatives are always good to the nerves,arteries and muscles
it looks good, can i try it madam @allasyummyfood
Looks yummy!