Thank you, I had a really severe case as a child, volunteered twice for reserach, I have it as an adult too, once a week or so (used to be "every night") when I was a child. I learned to convey it into art.
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sending you good vibes and happy thoughts <3
I will write a special sleep paralysis blog post, I have lots of songs and drawings about it, some are really scary but it's part of me too! :)
<3