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I so love to rant. Also, you may like this, I am seriously going to start some sort of workout slash training. I am not sure how, but feel like crap the older I get and I don't think it has to be this way.

Cool that's a good descision m8, Just start off with some light exercise and go from there :)
Sing out if you need any advice more than happy to help

thank you and the only thing I need is pushing and encouragement