Yes, we all need to get educated about our own bodies. We often know more about ourselves than the medical community. And sometimes, ache and pains just go away on their own. Maybe our medicine is in our food. Maybe we just need to move our bodies more. Taking of one's health takes a lot of self-discipline. But beware of Doctors. They may get you hooked on pills and unnecessary surgeries, that lead to other surgeries and on and on.