I don't wanna dominate the chat! If you are working the Triangle, can you show some detail on switching to the arm bar (with the hip as the fulcrum?)
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I don't wanna dominate the chat! If you are working the Triangle, can you show some detail on switching to the arm bar (with the hip as the fulcrum?)
It's ok. If you're the only one chatting, then you are lol. We'll show that at the end here shortly.