This is a cool idea for a contest. Thanks for running it and congrats on your first six months :) Here is my entry:

Aiming to be as healthy as possible while living with a disabling chronic health condition is a complicated affair! My aim with everything I do is to eat as many anti-inflammatory and anti-oxidant-rich foods as possible, such as fruits and vegetables, moong dahl, neem tea and green tea.

One of the most helpful things I've found in the last six months is called golden paste. The spice turmeric is boiled and simmered in water and then mixed with olive oil and black pepper once cooled. That's it. Simple, and really effective for me.

It is brilliant when I find things that help me.

The process of cooking the turmeric and then mixing it with olive oil and pepper makes the helpful components in turmeric much more easily absorbed by the body. I take it daily, mixed into almond milk. It is wonderful to feel its calming effects on my body.

CC pic