Healthy living should be a lifestyle and so is keeping fit. Healthy living helps in increasing our life span and it's something that should be taken seriously.
Well am a student and I don't have much time to hit the gym for body fitness but I do engage in exercise and games because I'm a lover of sports and that's another way of keeping fit. I play football anytime I come across it and I participate in morning jogs also.
Also meals are important in healthy living so I make sure I have a complete square meal once a day.