The popular vegetable contains various food items. About 95 percent of this vegetable, including vitamin K, C, magnesium, riboflavin, B6, foetate, pentothhenic acid, calcium, iron, phosphorus, zinc and silicus are water. There is no alternative to keeping the body healthy and vigorous. So this may be cucumber in the summer. Do not accept it as salad or as a vegetable.
Below are a few healthy nutrition features:
Reduces alkali levels: Many people produce more acid due to wrong foods in their body. There is some alkaline condition in their body. Cucumber reduces alkaline levels and gives comfort.
Skin cosmetics: There is a continuous use of cucumber in skin care for skin care. Dark circles of skin, swelling or other problems work like cada witch. There is no sweat pair to remove the blackness behind the sun's rays or the blackness behind the eye.
Silicon's great source: A beautiful mineral silica in beauty practice. Silica is strong and tangled on the skin tissue. It gives life to the body. Besides, Silica also acts as an intercellular cement. Useful for muscle, tandan, ligaments and bone.
Hair care: Silicone and sulfur accelerate hair growth. If you mix a mint leaf and marijuana in granite juice, the activity increases.
Obesity: Breast water increases the amount of urine. Besides, the cucumber excreted the toxic substances and unnecessary substances of the body. Cucumber extract uric acid from the body. Magnesium of this vegetable increases blood circulation in the nervous system and muscles.
To reduce weight: Since 95 percent of the water is in it, so add extra water to the food. There are 16 calories per cup. Playing more than a cucumber gives satisfaction.
Cardiovascular health is good: Cucumber increases the immune system. Anti-inflammatory material prevents cardiovascular disease. It contains important minerals like potassium and magnesium. These minerals contain blood pressure control. Apart from this, there is no pair of blood glucose control.
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