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RE: How To Heal Yourself From Disappointment

in #disappointment8 years ago

Couldn't you file this under unrealistic expectations? I tend to think this is when one expects something that another or oneself isn't capable or willing to deliver. At the point of this discovery it could be about re-framing the expectation, communicating the disappointment and asking for help. I suppose that could go on forever if one is stubborn or has allot of willpower.

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... or has a lot of love for the other :-)

Excellent points, @mikeonfire! I agree. Managing expectations (both those we have of others, and the ones others have of us) is a huge part of being in relationship with another person. Whether a child, a lover, a client, a friend, a sibling, etc.... all relations have some aspect of this at play. How wonderful then to reach for and practice mature and honest communication.