Getting up late, even if only a couple of hours after the average "has been classified as lazy, lazy, and unproductive, always always, the belief that people who are more efficient, proactive and productive, are the ones who are standing Before the very same king of the star, for gaining "time to time" and little by little doing the "check" on the long list of pendants, but for all those "lazy, lovers of dark rooms that repel the Sun, A news with what scientifically defended itself of such accusation.
It turns out that a renowned university in Madrid is a basic idea, and took a sample of students, some who got up early, finishing their work before entering the night, with those who preferred to use the night to do the same and got up Hours After the previous ones, the response was amazing
The analysis of the efficacy of the early and the dormilones, just when rising, was exactly the same, but 8 hours after the variation was very notorious, since the early birds did not yield as much as those that were entangled in the sheets a few hours more .
Astonished by the result, studies went further, discovering that creativity, and proactive ideas, usually develop in the brain when it is in its element, relaxed and without time pressure, for obvious reasons, At night, the early birds usually repel these super ideas, because if they develop they will lose the hours of sleep, and as they got up very early, you can not keep up in a consistent way on the side of the sleepers, if they develop the idea On arrival, polen So they already used much of the night in that.
Then, everyone indicates, that the key is not to get up before anyone and wants to beat the time, but to know at what time of the day is when you are most optimal to work, and let your potential flow. For many people it can be, early in the morning, for others, and very late at night.
With the above the context changes, if you like to hug your bed until very late, surely your brain is still exhausted by the defeat of ideas, creativity and productivity you had the night before.
The next time you say lazy, lazy, the worst, you already have weapons grounded to say otherwise.
Muy buen pretexto para dormir un poco mas!!
I hate sleeping, I rather work. The only reason I sleep is because we must sleep, with that say I only sleep for 4 to 5 hours. I must be very very tired to sleep 6 hours and today I will be sleeping that for sure because Im very very tired 😴😴
Genial
siempre es bueno descansar