The Paleo diet is highly popular these days because this is the only effective diet that works with your body to help you to stay smart, healthy and energetic.The Paleo diet runs on the same combination of fruits, vegetables, meats, seafood, and nuts that help to control the body glycemic index which in turn positively influences health and well-being.
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https://makeeverydayfit.com/2017/08/13/the-paleo-diet-secret/
great article! I've heard good things about the paleo diet.
yes amazing diet with amazing results.Have you ever been on paleo diet?
No I have not, I have a few relatives that have and have had great results. I myself use a mix of diets and have added a few things from this as well, but never fully tried it.