Paleo Diet Misconception

in #diet8 years ago (edited)

If the Paleolithic man ate so much meat, how does one explain all remains discovered of Paleolithic man inyards and excrement to have tons and tons of fiber? Meat has no fiber. Perhaps the real "Paleo" diet is fibrous fruits and vegetables...

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Some info about me: I've been involved with Bitcoin since 2010. By trade I am an expert on blockchain technology. I am the Project Director for Wall of Coins, and CEO for Genitrust, Inc. I eat primarily fruits and leafy greens ("fruitarian"). This is known as a frugivorous diet, which is the diet by design of the human species and most primates. I don't cook my fruits, so you may also call this "raw vegan". I have eaten virtually every food item and major cultural style on this planet. I have experienced long periods of many different diet regimens: acid/alkaline, ketogenic, vegan, etc. In my spare time as a child, and an adult, I truly relished reading articles, books, and research papers on nutritional observation. I also enjoy and frequently practice long periods of juice fasting, water fasting, and dry fasting.

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bottom line Paleolithic doesn't poop!

Hehe yup! Just like Keto man also doesn’t poop :)

true paleo = coconut + banana

Growing up in Florida: grapefruit trees in everyone’s backyard of my neighborhood was my Paleo!! XD

banana and avocado together...

Even if there was a certain point where humans ate predominately meat, it was a short window. It doesn't explain the millions of years before, "paleo" advocates never mention this.

Indeed. Let’s keep spreading that word :)