20 Benefits of Lemon

in #diet7 years ago

Hello everyone! I hope you are all good. Today I am gonna let you know about the benefits of lemon and how they can save your life and health. I hope you like this article as I am trying to write in English as more articles as I can.

I like lemon. I like it because it helped a lot facing my acne problem. Since then, I am trying more and more uses of lemon on my diet and my skin.

The health benefits of lemon are due to its many nurishing elements. It contains vitamins C, B6, A, E, folate, niacin thiamin, copper, iron, magnesium, zinc, phosphorus and many other useful elements.

man-stress-male-face.jpg

  1. It's a fruit which means it is absolutely useful for our health.
  2. It fight cancer.
  3. It strengthens your immune system.
  4. It cleanses your stomach
  5. Lemonade helps you to stay calm and cool.
  6. Lemonade can eliminate the occurence of kidney stones by forming urinary citrate, which prevents the formation of crystals.
  7. Lemon provides protection against inflammatory polyarthritis and arthritis.
  8. It cleanses your teeth
  9. It can treat problems like dandruff, hair loss and other problems related to the hair and scalp.
  10. It is also good for acne and eczema.
  11. It acts as an anti-aging remedy and can remove wrinkles and blackheads
  12. It can help fade the scars
  13. It can stop internal bleeding
  14. It promotes weight loss
  15. Lemon juice assists in relieving respiratory problems
  16. It treats cholera
  17. It relaces foot
  18. It reduces corns
  19. It controls blood pressure.
  20. It gives relief from fever and cold

Do you like lemon? Did you like this article? Please let me know.

Yours,
Maria Brenta
Blogger | mariabrenta.blogspot.gr

Sort:  

hi my dear friend nice post please visit my page i posted about travel and etc I would be happy if you like to follow me and give your opinion about my posts.
I want to be with your friend

Thank you so much! Good luck! I will read of course your posts

Congratulations @maria-brenta! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of posts published
You got a First Reply
Award for the number of upvotes

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

I like lemon very much. i use it in my foods more and more. It's one of the best natural product against cancer.

Nice work :)