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As long you eat avocado you all set :))


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Great article! That video explains a lot - I've been on and off paleo for a while now, probably should step it up and go all in.

Yeah, I'm definitely going to hit it hard post-Holidays. Got to get that good holiday food in first!

I've been on a bit of a paleo kick myself. There's a local restaurant here in Greenville, SC which offers paleo food on their menu and for weekly meal prep. Check out Saskatoon if you're ever in the area.

Paelo diet is good, but even better is the ketogenic life-style to turn your body into a fatburning machine, running almost only on ketosis.

I've heard a lot about keto. I've wanted to try it out.

Yes, really do! In case of diabetes and loosing weight it is very effective, I can tell you from own experience.