I understand writing these kinds of things can be difficult because you don't want to been seen to be asking for pity, but actually people who read them can often see a part of themselves in the story, and while they may feel sad for you the far more helpful and positive thing is that they don't feel so isolated about their own troubles... so thank you for sharing.
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yeah, that was part of what I was thinking. And, once you do a radical self-inventory, you can't really go back to living in a delusional land.
Indeed, and it's good to write it all down for posterity, so you have left witness to yourself, you can't so easily fall into old habits/patterns.