Oh, in this article in no way am I trying to detract from the factors of depression, so I'm sorry if it felt like I was doing so. I have met people that are depressed because of factors they possibly cannot control, and that's the hard thing.
I tried to blend a bit of positive thinking into depression. It's hard, yep, but there are things people can do to otherwise distract from the cause if it's outwith a persons control, like try for a hobby or learn, which in itself is hard to do when life seems like an endless tunnel of despair.