That is pretty amazing if you can manage to feel that level of contentment via meditation, any time I try to meditate my mind just takes over, any advice? :-)
Upvoted and Followed :-)
You are viewing a single comment's thread from:
That is pretty amazing if you can manage to feel that level of contentment via meditation, any time I try to meditate my mind just takes over, any advice? :-)
Upvoted and Followed :-)
Hi @georgemason. It looks like you are in England. I belong to an international meditation group called "Heartfulness". We have centers in India and many other countries including the U.K. Here is a source of information: https://www.heartfulness.uk/ The meditation classes are free. You may want to give it a try. It worked for me. Best to you.