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RE: Are you depressed? Or do you know someone that is?

in #depression8 years ago

Good article. I can really relate because I had severe depression for several years. I've mostly got past it but there are bouts every now and then when I start working too much and I don't get to workout, go for runs, or just have enough leisure time. I never sought a doctor because I knew exactly what it was and never took medication. It was tough. Thanks for the post.