will do, I did school for a long time, could never pass this one math class I needed to transfer..... took the class three times.... and each time did worse.... so I gave up... got two associate degrees and about 6 certificate programs.... but my depression and anxiety have kept me pretty much homebound for years. I have had a few months here and there, where I was good and could go out.... but then something would happen and it would put me back to step one.... the fear is paralyzing. so now... I'm doing therapy, to really get to the core....and it's some of the hardest work I have ever done....mentally exhausting. but I'm trying... cause I don't quit. ..... I just pause.
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One more thought that helped me. Trust me on this one. After years of research i found that taking Dr. Joel Wallach's products called Youngevity really has helped me. The majority of my depression is handled by getting 77 natural organic plant derived minerals and 13 vitamins/amino acids. His product called Beyond Tangy Tangerine has helped me beyond belief. The product is a powder that I mix every morning with water or juice. It has helped my body's chemical balance and metabolism. Check out the website youngevity.com
looks great, but out of my price range..... I'm on disablity and I have no extra cash after I pay rent utilities, dog food, medications and laundry. maybe once i settle my dad's estate, I will have a tiny bit of money to splurge on myself.
It will be money well spent to take care of your health. I have up drinking soda and chips to purchase the Beyond Tangy Tangerine