Know that it is okay to feel remorseful, to look back and cry, it is great to pray and study the Bible. It is fine to be silly sometimes, it is okay to ask for help and also help someone, it is okay to apologize and be humble, it is okay to appreciate people and it is okay to be quiet sometimes and very okay to listen to good advice.
Don't let anyone tell you it is wrong to do anything positive, don't let people make decisions for you
We get a little bit more time for markdown and other stuff.
For now lets get some reading here https://steemit.com/welcome