Hey Jeff - You might find this to be very interesting as I see you are becoming more spiritually (FOR LACK OF A BETTER WORD) oriented as you progress further on your life's path.
If you seek the discovery & understanding of your authentic self - Lujan matus holds shamanic workshops & shares a wealth of wisdom - True Gems.
I think you will find this to be very transformational.
You can see a bit about him below:
https://steemit.com/shamanism/@treeguy/lo-ban-pai-shamanic-movements-fortify-and-strengthen-your-physical-and-energy-bodies
I actually made that steemit post with you in mind.
;)
Warm Regards