In my opinion, no stretching does not actually make you go faster, it just makes you more comfortable on the bike or when running.
Hey there DTube and Steemit. My name is Juan, I am 19 years old and from Cape Town, South Africa. I am a amateur cyclist and share my passion on this platform.
Instagram: @juan.louwc
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STOPTo support your work, I also upvoted your post!
Thanks!!
Great video. Following.