Hey Jason, Glad you are hanging in there and doing well on CTPTalk and Noise.cash. I am working on building both up now that I am on my new machine and life is starting to get back to normal.
Laying out a list of realistic goals for the day gives you measurable results to look back on tomorrow. If you miss anything? Don't fret, just add it to the list of things for tomorrow and go to bed knowing you did good, you made progress in your business even if it was small steps.
Andy Zeus Anderson