My dear for you a Sodalite is the best option. It works at mental and physical level. You should also get an amethyst to balance the energies. Keep it in your body for a minimum of 20 minutes and after every use wash it and charge it with either sunlight or using sage of keeping them at the altar. There are many ways of charging, but these I see some convinient ones for you
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Hi @nainaztengra , thank you so much for your advice.
A Soldalite and an amethyst - I will go out and search for them. Thank you my dear, wise friend.
xx
Elena