First of all I want to thank @bunnypuncher for this fun contest!
- Among the cold drinks, my favorite is piña colada, with or without alcohol.
This is a drink created in San Juan, Puerto Rico, that combines coconut cream, pineapple and (if desired) rum.
Piña colada is very good for health because it provides the minerals that come from the coconut, including zinc and selenium, which are powerful antioxidants. Pineapple is rich in vitamin C and is excellent for digestion, as well as being a natural anti-inflammatory.
There is definitely nothing better for me than a piña colada by the sea....
- Among the hot drinks my favorite is hot chocolate. Some of the benefits of this rich beverage are as follows:
Improves skin health, activates blood circulation, helps prevent diabetes, helps treat the fatty liver and improves its function, keeps the brain and mental functions healthy.
