This looks very good. I hope it helped your mental state and gym gains 😋. How long did this take to make? Every fruit in there is delicious. Currently I only have kiwi in my diet. Why didnt you add whey protein powder instead of yogurt? I look forward to more of your smoothie posts.
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Hey buddy, thanks for your visit once again.
It didn't take too long.
I think 5 minutes more or less.
I like to vary my shakes. You could use whey protein instead of quark as well of course.
Quark or curd has much protein inside as well, that's why I use it often.